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Yoga Asanas That Are Best For Strengthening Chest Muscles, Preventing Breast...

Are you experiencing breast sagging? While many people think of saggy breasts as a by-product of old age, the muscles can become loose and sag in young women, too; there could be many reasons for it....

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Everything To Know About Hair Fall In Women After 30: Causes, Treatment,...

Hair fall in women has become quite common these days, as compared to earlier days, when it was mostly seen in men of a certain age. These days, stress-induced hair loss is prevalent. Then, there are...

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Yoga Asanas For Women Above 50: Increase Your Longevity With These 7 Exercises

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Dumbbell Exercises For Women: 5 Effective Workouts For Weight Loss And Toning

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Archana Puran Singh On Living With Anxiety For Years: ‘I’ve Had Experience...

Archana Puran Singh, who is known for her impeccable comic timings and her many endearing movie roles, has also had to fight demons for decades. The actor, comedian and television personality recently...

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Wake-Up Stroke Among Older Women: What Are The 10 Most Common Symptoms You...

When a person experiences a stroke, it happens because there is a sudden obstruction in the blood flow to the brain. This may be caused by existing blockages in the pathway of the blood blow or even...

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Water Chestnut Benefits For Female Fertility: 10 Nutritional Benefits Of...

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India’s Silent Pandemic: Diabetes And 5 Other Gender Specific Hidden Health...

Women’s well-being and health is a topic that often goes overlooked and therefore, one glaring reality persists: the gender health gap. Nowhere is this divide more pronounced than in India, where women...

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9 Lesser-Known Symptoms of Pelvic Inflammatory Disease That Shouldn’t Be Ignored

Pelvic Inflammatory Disease (PID) is a common infection that affects the reproductive organs of women. According to a report by the Federation of Obstetricians and Gynaecologists of India (FOGSI),...

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Diabetes In Women: Study Suggests Link Between High Blood Sugar and Frozen...

Frozen shoulder, also known as adhesive capsulitis, is a common condition that limits movement in the shoulder joint. A shoulder has three bones, including the upper arm (humerus), shoulder blade...

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Zinc-Rich Foods For Women: 8 Options To Choose From

Zinc, a crucial mineral for overall health, holds particular significance for women due to its role in various physiological functions. From supporting reproductive health to aiding in immune function...

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Cashew Nuts Health Benefits For Women: Is Eating Cashew Nuts Good For Weight...

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What Happens When a Woman Astronaut Gets Her Period In Space?

Thought menstruating on Earth was annoying? Try and think what it feels like to get those monthly cycles while being in space! With no drugstore nearby for extra tampons! No online delivery apps to get...

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5 Important Blood Tests That All Mothers Should Take Regularly For Good Health

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Painful Menstrual Cycle and Endometriosis: Is Your Painful Period a Symptom?...

Unfortunately, there is an incorrect assumption that menstrual cramps are just a normal part of a woman’s cycle and that they will go away after giving birth. Out of the total population in India, 10...

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Necessity Not Choice: Why Embracing Powder Milk Over Breast Milk Is...

Healthcare professionals recommend breastfeeding for the first six months before introducing solids to the infant. Breast milk contains antibodies that the mother shares with the child, boosting...

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Women’s Heart Health: Can Chronic Fatigue Among Mothers Indicate Silent Heart...

For many mothers, responsibilities at home and work leave them with near to no room for self-care. As a result, unusual tiredness or fatigue among mothers can often be mistaken for something not...

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Mom’s Health Matters: 5 Quick and Effective Self-Care Tips Every Woman Must...

Motherhood is indeed a beautiful voyage, laden with affection, happiness, and countless responsibilities. It’s often in the whirlwind of everyday life that mothers tend to overlook their health while...

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Womb Wellness: Gynecologist Shares 7 Essential Tips To Take Care of Your...

Womb wellness encompasses a comprehensive approach to maintaining the health of the uterus, recognizing the interconnectedness of physical, emotional, hormonal, and lifestyle factors. By considering...

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Heart Disease Risk In Postmenopausal Women: Cardiologist Recommends 8...

Why are women more at risk of developing heart related illnesses after menopause? Abhijit Borse, an Interventional Cardiologist at Asian Heart Institute, Mumbai says, “After menopause, women face an...

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