PMS (pre-menstrual syndrome) is a time when most women are thought to be in the worst mood ever. While men often tend to joke about this phase in a woman's monthly cycle, PMSing is definitely no joking matter. So, I decided to tell you guys, what every woman, who is PMSing wants you to know.
Stop being stupid: Yes, we are more irritable during that time (not all of us though -- there are exceptions), but that does not mean that it becomes a part of our personality. We are uncomfortable and in pain. So you being stupid, testing our patience, and even cracking lame jokes is not going to make the situation any better. You may also like to read why women are irritable when they have PMS.
Our body is rebelling against any movement: With PMS comes body pain and lethargy. All we really want to do is sit in our pyjamas, watching a movie or reading a book. All of this is a part of PMSing, be kind -- give us the leeway to just be.
Don't try to steal my chocolate: I need chocolate, I crave it like no other food group. So, just stay away from asking me to share my yummy bar of goodness. Instead, want to buy me another bar?
I need my 12 hours (or more) of sleep : Sleeping is the best thing for my body right now. With all my hormones going crazy, I need to rest. Give me a break, share some of the load. Waking up in the morning is as tough for me as it is for you.
Crying is normal, deal with it: PMSing makes us emotional. We tend to cry at the slightest provocation. Instead of freaking out at what could have possibly gone wrong, just be calm and comfort us. Also, avoid giving us any kind of advice. We have been having our periods since we were 12 (more or less), we are pros at it.
My clothes don't fit, but I'm awesome: With all the body ache, comes the sensation of bloating. Yes my clothes feel tighter and sometimes I may not feel as pretty as I normally do. But know that I'm still the best woman out there -- after all my gorgeous body is preparing to shed the inner lining of my uterus -- and I can handle that -- month after month. Check. Mate.
I'm PMSing, not stupid! : Let's get this straight if you are stupid and annoying, me PMSing or not has absolutely nothing to do with it. You will remain irritating even after my periods.
I don't have my periods yet: When I'm PMSing I do not have my periods. This is the phase before my periods start. Know that, and don't freak out about having to go out and buy sanitary napkins/tampons. On the other hand, if you do buy me a bag of pads, it might be a really special gesture...
PMS jokes aren't funny: If you mean them that is. A stray joke here and there, especially those that make me laugh are extremely welcome. But it is when you start meaning what those jokes imply is when things get real.
My constant bitch face does not mean I'm PMSing, it just means I'm human with emotions. And you are just annoying.
You may also like to read:
Tips to deal with PMS
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For more articles on Women's Health, visit our Women's Health section. For daily free health tips, sign up for our newsletter. For Women's Health related queries, visit our forum.