My mother’s struggle with ovarian cancer
I still remember when my mother threw up grayish-black liquid one night. I immediately knew this was far from normal, but had to wait until morning to meet a good doctor who would set things straight....
View ArticleIs cleaning your vagina with a vaginal wash healthy?
I am a 24-year-old girl, and I prefer washing my genitals with a vaginal wash on a daily basis, especially when I have my periods. Is this healthy? You are right to worry about your vaginal cleanliness...
View ArticleDrinking green tea during your periods -- good or bad?
Hi, I am a 26-year-old woman. Recently, one of my colleagues said that drinking green tea during menstruation is not good for health. I start my day with a cup of green tea and prefer drinking it at...
View ArticleHeavy bleeding during periods? Try this natural remedy
It’s only the first day of your periods, and you have already changed few pads. No, that is not the issue, but an excessive menstrual flow, and the pain associated with it might be giving you a tough...
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Sunny Leone and Mickey Mehta's latest fitness workout (in pics)
Men love her, women envy her! Clearly Sunny Leone is here to stay and one of her priced assets (no pun intended) is her svelte and sexy figure. But now you too can have a desirable body like hers...
View ArticleWhat is early menopause and how can I avoid it? (Query)
I am a 38-year-old woman. Is it possible for a woman to experience menopause around the age of 40 years? How common is it in India? What are the causes of early menopause and what tips should one...
View ArticleExpert tips to keep your vagina safe from infections
The vagina and its care is a subject most women are too shy to discuss, especially when it comes to caring for the organ and keeping it safe from infections. If you are apprehensive visiting a doctor...
View Article6 cancer screening tests you should do before you turn 40!
If you have hit 40 and are perfectly doing well, you might feel there’s no need to go for regular health check-ups. But every year you blow a candle and cut a cake, you should gift yourself a cancer...
View Article10 things every woman with PMS wants you to know
PMS (pre-menstrual syndrome) is a time when most women are thought to be in the worst mood ever. While men often tend to joke about this phase in a woman's monthly cycle, PMSing is definitely no joking...
View ArticleIs breast pain before periods normal?
Answered by Dr Anil Magdum, gynecologist, Sunrise Hospital, Mumbai. According to a study, breast pain or mastalgia is one of the most common troubles faced by 60-70% of women. There are various reasons...
View Article10 natural ways to treat hot flashes during menopause
Menopause isn’t an interesting phase for any woman. While hormonal changes can trigger a lot of unusual things – mood swings, weak bones, skin problems – hot flashes are the worst of them. Breaking...
View ArticleHow can I calculate my fertile days? (Query)
I am 30 years old and planning to get pregnant. Recently, when I was sharing my thoughts with a friend, she said that the chances of getting pregnant are high if you have sex during the fertile days....
View ArticleExpert-recommended fitness tips to boost women's health
In today’s stressful lifestyles and busy schedules, health often takes a backseat, and we seldom give time to our body to refresh and revitalize. Cases of osteoporosis, arthritis and heart disease in...
View ArticleI had a C-section and am pregnant again. What precautions should I take? (Query)
I am a 30-year-old pregnant woman. I have had one c-section and I am pregnant again. I am very worried this time as my first delivery was little complicated. What dietary precautions should I take? Are...
View ArticleWomen, your waist-to-hip ratio can reveal how healthy you are!
If you are worried about your well-being and staying healthy for the rest of your life, a simple test can reveal your fitness levels. It’s all hidden in your waist-to-hip ratio. Women often wish to get...
View ArticlePrevent recurrence of UTI with arrowroot powder
Urinary tract infections are a common issue and while medication may help curb infection, they do not stop the recurrence of it. Doctors educate women on personal hygiene and prescribe foods that might...
View ArticleBreast Cancer Awareness Month Tip #6 – Eat a Mediterranean diet to lower your...
October is Breast Cancer Awareness Month. Even the healthiest of us can have breast cancer due to several factors. But there are ways to prevent it too and one of them is following a Mediterranean...
View ArticleBreast Cancer Awareness Month Tip #7: Eat healthy to cope with breast cancer
October is Breast Cancer Awareness month No matter at what stage of breast cancer you are, the only thing you need to keep in mind is to eat a healthy diet. Yes, a balanced diet that is rich in...
View ArticleWhat is the right age to get pregnant? (Query)
I am a 28-year-old female. One of my colleagues commented that a woman should get pregnant before the age of 30 as numerous complications arise both for the mother and the kid if you conceive after 30...
View ArticleBreast Cancer Awareness Month Tip #11: Meditate for 45 minutes daily
Living with breast cancer is a stressful deed as you need to cope with the treatment and also follow a timely monitoring of your condition. While eating healthy and regular check-ups will be your...
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