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Suffering from menopausal hot flashes? Eat flaxseeds
Hot flashes are one of the most common health complications experienced by menopausal women. Even though there are many natural remedies that are found to be effective in easing this trouble; flaxseeds...
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6 common signs that you suffer from UTI
The urinary tract is one part of the body that is most commonly susceptible to infections, after the respiratory and the digestive tract. A urinary tract infection (UTI) can be quite distressing and...
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Top 5 health problems ruining your sex life
Sex might not be the first thing on your mind when you’re suffering from a health problem. But with health issues that stick around for a long period of time, you should think about their effects on...
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Top 8 home remedies to prepone your periods
Every woman has probably wished that she could prepone or postpone her periods by a few days at some point. In India, menstruating women are taboo when it comes to religious pujas or festivals,...
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What is Urinary Tract Infection (UTI)?
Urinary tract is a part of our body that is responsible for production and storage of urine. It comprises kidneys (where urine is made), ureters (travels though it) and urinary bladder (stored in this...
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Why women should include methi in their diet
Fenugreek (methi) has a bitter taste and good flavour along with possessing a wide range of beneficial nutrients. Either in the form of leaves or seeds, methi is a common ingredient used to impart a...
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Fitness tips every woman needs to try
Most women are not fond of gym workouts. They prefer walking. If you look around in most gyms, you will find a higher number of men as compared to women, but some still force themselves to work out...
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What is endometriosis?
Endometriosis is a clinical condition that affects around 10 – 15% of women during their reproductive years. In this condition, the tissue that normally lines the inner wall of the uterus, grows...
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Are oral contraceptives bad for a woman’s heart health?
With the widespread use of oral contraceptives by women, there is great concern about the health effects of these medications particularly on one’s heart. Although contraceptives have been in use from...
View ArticleBreast Cancer Awareness Month: It’s time you took notice of breast cancer
Breast cancer has emerged as the leading cause of cancer related mortality in women all over the world. Based on a recent study conducted to assess the risk of breast cancer in India, TMC (Tata...
View Article7 simple natural remedies to treat urinary tract infection
A urinary tract infection (UTI) is a common clinical condition caused by bacteria and is normally seen more often in women than men. This condition, if left untreated can lead to serious complication....
View Article5 complications of urinary tract infection you should know
A urinary tract infection or UTI, is commonly seen in women as compared to males. Although children and older people are susceptible to this condition, pregnant women and those with a pre-existing...
View ArticleTry dhanurasana or the bow pose to relieve menstrual pain
Menstruation or the time when you have your periods is usually when we suffer from pain, fatigue, stomach discomfort and mood swings. Although there are several medications and natural remedies to ease...
View ArticleLeucorrhoea — causes, symptoms, diagnosis, treatment and prevention
A common problem faced by many women of all ages across the globe, leucorrhea is a condition where a whitish fluid is discharged from the genitals of a woman. There is a difference between the regular...
View ArticleLadies, experience pain when you pee? Here are 6 reasons why
Have you ever felt that stinging pain while using the bathroom? Seen commonly in women while they urinate, pain, burning and a stinging sensation as they urinate is known as dysuria. The clinical term...
View ArticleHeart attacks in women — 7 symptoms you should be aware of
With rising cases of heart disease and heart attacks, there is an increased need to be aware of the fact that no individual is immune to heart attack. Even people in their 20s and mid 30s are...
View ArticleBeing diagnosed with breast cancer is not a death sentence
Despite the fact that survival outcomes in breast cancer are improving with medical advancement, the diagnosis of breast cancer leads to significant distress among patients. Since the word ‘cancer’...
View ArticleNatural ways to get rid of unwanted body hair, right at home!
Unwanted hair on the body or the face is a nuisance for women and those painful waxing sessions do not make it any easier for us. Often the problem of excessive hair growth in women starts around...
View ArticleYoga asanas for 5 most common gynecological problems
Menstruation or periods (as they are commonly called) are a very integral part of a woman’s life. Not only is it an indicator of a woman’s ability to concieve but is also is extremely healthy and is a...
View ArticleOral contraceptives pills have more benefits than you thought of
Oral contraceptive pills, also known as magical pills, offer protection against unplanned pregnancies. However, most women are unaware of the fact that birth control pills are in reality used to treat...
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