Men love her, women envy her! Clearly Sunny Leone is here to stay and one of her priced assets (no pun intended) is her svelte and sexy figure. But now you too can have a desirable body like hers without even going to the gym by doing what she does... we are talking about her workout called Super Sunny Mornings (what were you thinking?).
Mickey Mehta, a leading global holistic health guru, has devised this new workout called the Super Sunny Mornings workout. And one of India’s hottest stars Sunny Leone shows you how to get in shape doing this workout at home. The soon-to-be-launched workout video starring her will help women of all ages to get fit at home. We give you the dope on what you can expect from this workout and a sneak peek of Sunny and Mickey doing it – again, the workout, people! Mickey Mehta reveals more about the workout. Also read Sunny's beauty secrets.
![Sunny Leone doing squats]()
What is the Super Sunny Mornings workout all about?
Super Sunny Mornings is a workout devised for Sunny Leone keeping her body constitution and shape in mind but any woman who wants a fit and strong body like hers can try it.
The workout has several elements such as calisthenics, kick-boxing, agility drills, cardio and strength training – basically, it is a total body workout for women.
![Sunny Leone working out]()
Does it have specific exercises to target problem areas that most women have such as the hips, thighs, arms, etc.? Does Sunny Leone have any of these problem areas she needs to pay special attention to?
It targets the complete body which includes all these areas as well. It also improves flexibility so I’d say it will shape up and strengthen you at the same time.
... does Sunny Leone have any of these problem areas she needs to pay special attention to?
Sunny is absolutely fit, she doesn’t have any problem areas, she’s perfect! Also try Sunny Leone's 'Baby Doll' look.
![Super Sunny Mornings]()
Which exercises are included in the Super Sunny Mornings workout?
As I said, it is for the whole body so it focuses on each part. It has all abs exercises, some yoga postures and we’ve included a lot stretching exercises also as these are really important during warm up. We’ve also used readily available equipments such as chairs, skipping ropes, etc.
How long is this workout?
It is about an hour long. Sunny reveals her make-up tips - click here.
![Sunny Leone Mickey Mehta]()
How many calories can one burn with this workout?
Our aim with the help of this workout is to make women physically strong and get in the best shape possible. So we have consciously kept away from counting calories. Because I believe people get lost in counting numbers and the focus shifts away from the workout. We’ve focussed on a hardcore workout that will make women strong, flexible and healthy. Here are some more secrets of Sunny Leone. (Bookmark this page for the video!)
For more articles on fitness, visit our fitness section. For daily free health tips, sign up for our newsletter.
What is the Super Sunny Mornings workout all about?
Super Sunny Mornings is a workout devised for Sunny Leone keeping her body constitution and shape in mind but any woman who wants a fit and strong body like hers can try it.
The workout has several elements such as calisthenics, kick-boxing, agility drills, cardio and strength training – basically, it is a total body workout for women.
Does it have specific exercises to target problem areas that most women have such as the hips, thighs, arms, etc.? Does Sunny Leone have any of these problem areas she needs to pay special attention to?
It targets the complete body which includes all these areas as well. It also improves flexibility so I’d say it will shape up and strengthen you at the same time.
... does Sunny Leone have any of these problem areas she needs to pay special attention to?
Sunny is absolutely fit, she doesn’t have any problem areas, she’s perfect! Also try Sunny Leone's 'Baby Doll' look.
Which exercises are included in the Super Sunny Mornings workout?
As I said, it is for the whole body so it focuses on each part. It has all abs exercises, some yoga postures and we’ve included a lot stretching exercises also as these are really important during warm up. We’ve also used readily available equipments such as chairs, skipping ropes, etc.
How long is this workout?
It is about an hour long. Sunny reveals her make-up tips - click here.
How many calories can one burn with this workout?
Our aim with the help of this workout is to make women physically strong and get in the best shape possible. So we have consciously kept away from counting calories. Because I believe people get lost in counting numbers and the focus shifts away from the workout. We’ve focussed on a hardcore workout that will make women strong, flexible and healthy. Here are some more secrets of Sunny Leone. (Bookmark this page for the video!)
For more articles on fitness, visit our fitness section. For daily free health tips, sign up for our newsletter.