Is your period pain normal?
Whether it is the abdominal pain that troubles you for days or a mild ache, we are no stranger to menstrual cramps. But before you take for granted that it is normal period pain, there are a couple of...
View ArticleHow to take care of your breasts?
When was the last time you did a breast self-examination? How often do you change your bra? Are you aware of the changes that your breast undergoes with age? Well, answers to these questions can help...
View Article5 reasons why every mother needs a mommy friend
Motherhood changes you -- your views of people, of life and everything in between. Suddenly, life is all about this one person you made and you can't stop gushing over the mini you. However, a lot of...
View Article5 reasons every girl needs a 'girlfriend'
I have had many ups and downs in life. I have made friends and let go of few. Some people have stayed by my side for years, while some are just virtual identities. However, one experience that pains my...
View ArticleBreast lumps – Is it cancer?
Lila’s whole world came crashing down around her when, one morning in the shower, she found a small but distinct lump in her right breast. She panicked; her first thought was “Could it be cancer?” She...
View ArticleCan holding in pee be harmful?
So you have gone out for an outing, and you have a horror of using the public toilets. You try to hold in the pee until the point of crossing your legs where you can bare wait to sit on the porcelain...
View ArticleHere are some weird but instant stress busters from real women that really work
Stress has become a part and parcel of our life but should we just let it be? A big NO! Everyone has their unique remedies for stress like some people gulp coffee and some take a stroll but here are...
View ArticleOvarian Cyst Rupture – symptoms and causes
Ovarian cysts are fluid filled sac-like structures in the ovary. The cysts may develop during any stage of the woman’s life – right from infancy to the post menopause period. However, these develop,...
View ArticleHormonal causes of facial hair in women
Long lustrous tresses is a sign of beauty in a woman, but hair in the fairer sex in male-like pattern, especially facial hair, is something no one appreciates. Appearance of pubic hair and underarm...
View ArticleHow maternal obesity, diabetes and other health problems during pregnancy can...
During pregnancy, you have to take care of the baby and your health as well. This is because, according to the theory of trans-generational karma, a mother’s health before, during and after conception...
View Article9 ways in which your body will change after hysterectomy
The uterus has some pretty impressive functions like expanding many times its original size to accommodate a baby during pregnancy and providing support to the bladder and the pelvic bones. However,...
View Article6 tips to have hot sex after menopause
Menopause can affect a woman's sex life. However, by modifying your life and attitudes about sexual desire, you can change things sometimes surprisingly for the better, although you are getting older....
View ArticleHow to get pregnant if you have PCOS (polycystic ovarian syndrome) ?
It is a known fact that the incidences of PCOS leading to infertility and co-morbidities are on the rise, especially in the young population. Moreover, even doctors have revealed that 40% of teens...
View ArticleExpert tips on how to delay early menopause
Menopause, technically, is the stage in which the ovaries no longer produce eggs and there's a lot of hormonal changes that take place in the body. Every woman has to go through menopause, and the...
View ArticleSanitary pad hacks to prevent leakage during periods
Having to deal with cramps, mood swings and period stains is never easy. But if your flow is heavy and you always have a tendency to leak, you can make life easier with a few sanitary pad hacks. Here’s...
View Article5 Ayurvedic tips to delay menopause
Let's be honest. We have a love-hate relationship with our periods; we worry too much if it's late. But when it is finally here, we grumble about the cramps, the mood swings and the constant food...
View ArticleCan I get pregnant if I have PCOS?
Is every woman with PCOS infertile? Does it mean woman with PCOS will never get pregnant? How does PCOS (polycystic ovarian syndrome) affect fertility? Please explain how PCOS affects periods and...
View Article6 common myths about PCOS (polycystic ovarian syndrome) busted!
PCOS is quite common in youngsters as girls are getting periods as early as seven years. And hence, it is important to know more about PCOS (polycystic ovarian syndrome) rather blindly believing the...
View ArticleWays women subtly shame other women, and need to STOP
There's a popular Hindi idiom on the lines of women being their own worst enemies. And if you are a woman, you know exactly what I mean. The way we treat each other, the way we talk and pass comments,...
View ArticleIs it good to use cloth pads made with old saris or towels?
Sanitary napkins are very popular with women in India. Although tampons and menstrual cups (the new ages ones) are not that commonly used, cloth pads are quite rampantly used in villages and remote...
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