Breast Cancer Awareness Month Tip #13 -- Include broccoli in your diet
October is Breast Cancer Awareness Month Not many people are a fan of broccoli. But we give you a very important reason to add this calciferous vegetable to your diet. According to a study by...
View ArticleBreast Cancer Awareness Tip# 14: Diet tips for breast cancer patients
If you have been diagnosed with breast cancer, along with the shock of the condition comes the confusion about how you can enhance your lifestyle while undergoing the treatment and how you can deal...
View Article16 things all women should know about sex
There is so much information about sex out there. How do you sift out all the myths from the truth? Well, ladies, here are some things you should know about sex. There's more to a man than his penis:...
View ArticleBreast Cancer Awareness Month Tip #15 – Late pregnancy puts you at a risk of...
Breast cancer is a dreaded condition, yet Indian women are at a high risk! There has been a rise in the number of cases these days due to several risk factors. One of them is late pregnancy. Due to...
View ArticleBreast Cancer Awareness Month Tip #19 -- Examine your breasts every month
October is Breast Cancer Awareness Month How often do you check your breast -- daily, weekly or once a month? According to The National Breast Cancer Foundation, every woman above 20 years of age...
View ArticleWorld Osteoporosis Day: Why are women more prone to osteoporosis?
Osteoporosis is the weakening of bones and is very common in women. It is characterised by a decrease in bone density as a result of which bones become brittle, and increases their risk of suffering...
View ArticleBreast Cancer Awareness Tip #20 -- Eat iodine rich foods
Breast cancer is no more restricted to women over 40 years of age. More and more cases of young women suffering from this condition is being reported in our country and worldwide, raising an alarm. It...
View ArticleBreast cancer Awareness Month Tip# 21 -- Exercise to cope with breast cancer...
Being diagnosed with breast cancer can be really difficult. Not only is the treatment process daunting (to say the least) the fact that it could be fatal can also make a person depressed. But being...
View ArticleBreast cancer Awareness Month Tip #23 – Beware of birth control pills
October is breast cancer awareness month. Have you been taking birth control pills? If yes, you should be extra cautious as long-term use of these pills might put you at risk of breast cancer. Oral...
View ArticleBreast Cancer Awareness Month Tip #29 – If your mom or grandmom had breast...
Breast cancer is a dreaded condition that affects both men and women, though women are more at risk. The sad truth is if it runs in your family, you are even more prone. Even if you have relatives with...
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I get heavy periods and feel very tired. What should I do? (Query)
I am a 45-year-old female. Since the past few months, my periods have been irregular with heavy bleeding. Earlier I used to complete my daily chores without any problems but nowadays I feel fatigued...
View Article10 commonly asked questions about periods answered
When it comes to periods, we have many questions, doubts and misconceptions. While your mom and friends can answer some, queries on irregular periods, heavy or scanty flow need to be answered only by...
View ArticleDiabetes FAQ: Does menopause increase the risk of diabetes?
November is observed as Diabetes Awareness Month As you hit menopause, your body goes through numerous hormonal changes. This happens because the ovaries tend to stop producing ova or egg, leading to...
View ArticleHere's what to do when you are advised bed rest during pregnancy
Bed rest is a term people usually use very loosely when it comes to advising pregnant women, making patients and relatives alike left wondering if that could mean being left bedridden or if the...
View ArticleTry lemongrass herbal tea to alleviate menstrual pain
Instant relief by popping painkillers during that difficult time of the month can do more harm to your body than good. Though, the constant pain, discomfort and cramps need immediate attention so that...
View Article11 factors that increase your risk of delivering a premature baby
The number of pregnancies ending up in premature deliveries is growing rapidly. According to Dr Rucha Nanavati, Head of Neonatology, KEM hospital, in Municipal Hospitals of Mumbai, around 22 %– 24%...
View ArticleCoconut oil to ease vaginal dryness
Vaginal dryness can be bothersome or downright painful depending on its severity. It can lead to a burning sensation, itching, irritation, pain during urination and intercourse. In medical terms, it is...
View Article4 important reasons why you should not delay your first pregnancy
In today’s day and age, it isn’t uncommon to see a woman plan her pregnancy at 35 years of age or even beyond. There is a lot that happens in a woman’s (and also the man’s) life that pushes pregnancy...
View ArticleWhy shaving your vagina or pubic hair is NOT a good idea!
Most women (even men) prefer that the area down there is clean without any hair, so shaving pubic or vaginal hair has become a common practice today. However, there is a reason why you have pubic hair....
View Article5 reasons why you should think twice before using fertility drugs
With ovulation-inducing drugs being easily available, most women opt for it without even consulting a doctor, which is a very dangerous practice. Although commonly used to treat infertility and help...
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